ATHLETICS TRAINING
ON A NEW LEVEL - INDIVIDUAL, MEASURABLE, SCIENTIFICALLY BASED
Improve your performance with a customized training system based on sports science analysis, individualized coaching, and digital progress tracking.
ATHLETICS & FITNESS
Our athletic training is aimed at ambitious athletes who want to become stronger, faster, and more resilient—whether in a group, as personal training, or as part of our package solutions.
Our Coaches
PHILIPP HARTMANNSGRUBER
Head of Athletic Performance
Sports scientist and researcher in the field of load control, TU Munich & NBA Research Department
DONGHAN
YANG
Strength & Conditioning Coach
Internationally experienced performance coach – including Olympic team China & NCAA Michigan and Baylor University
Personal Training
Individual athletic training – targeted performance development for your body
Do you want to systematically improve your physical performance – whether for basketball, soccer, track and field or simply your next sporting goal?
Then our individual athletic training is just right for you. We combine functional strength training, speed, mobility, and load management – individually tailored and scientifically sound.
Under the guidance of our top coaches, we analyze your current performance level and develop a structured training program that perfectly matches your goals.
Experience athletic training on a new level:
🧪 Diagnostics & current analysis (movement, strength, mobility, posture)
📋 Individual training concept & support
🧠 Focus: Speed Strength, Core, Agility, Injury Prevention, Return to Play
📍 Location: Munich (training location by arrangement)
⏱️ Duration: 60 minutes
💶 Price: from 119 € per session
Our packages
Structured all-round support – with training app, analysis & coaching
Our monthly support packages are designed for athletes who want to work on their performance development in a long-term, data-driven, and targeted manner. You'll receive access to the app, personalized advice, training and nutrition plans, and, upon request, diagnostic tools—created directly by our experts and regularly updated.
All content is based on the latest sports science findings and is individually tailored.
NEWSLETTER
CRP App
From personalized training sessions to customized nutrition plans - everything you need for your fitness success is in your smartphone. Always be one step ahead with our fitness app.
Why with us?
Why CourtReady Performance is unique in the field of athletics:
✅ Scientifically sound system based on current research
✅ Highly qualified coaches with international experience
✅ Holistic approach (training, nutrition, sleep, diagnostics)
✅ Digital tools for training control and progress measurement
✅ Support at eye level – whether young athlete or professional
Ready for the next step?
Start your individual athletic package now or book your first coaching session!
