OUR SERVICES
CourtReady Performance offers a holistic concept for the optimal development of sportsmen and women of all performance levels. Our unique holistic approach covers all aspects that are crucial for sporting success:
From fitness and athletic training to individual nutritional advice , sports psychology , regeneration and sleep optimization . This comprehensive program is complemented by specialized basketball group training , training camps and individual training that are tailored to the needs of each athlete.
For us, the focus is on the human being as a whole – for sustainable development and top performance in sport.
Nutrition
& Hydration
We offer individual basketball training with professional coaches who are specifically tailored to your personal skills and goals.
Group
Training
Our basketball training camps offer children and young people the opportunity to improve their skills under the guidance of experienced coaches.
FITNESS
& ATHLETICS
We combine the latest findings from research and practice to offer you effective and safe training programs to take you to the next level.
.png)
OUR UNIQUE
HOLISTIC CONCEPT
Nutrition
& Hydration
Our nutritional advice will help you find the right balance between enjoyment and health. From individual nutrition plans to tips for everyday life.
Sport-
Psychology
Our sports psychology support helps you develop mental strength to deal with pressure and improve your performance.
Regeneration & Sleep
Our specialized programs help you maximize the quality of your rest periods and thus improve your health and performance.
UNSERE PARTNER
NEWSLETTER
CRP App
From personalized training sessions to customized nutrition plans - everything you need for your fitness success is in your smartphone. Always be one step ahead with our fitness app.
PARTNERS, RESEARCH & NEWS
Cooperation with the NBA Youth Health & Wellness Working Group:
Study examines early sports specialization in German basketball
04/05/2023
The practice of early sport specialization (ESS), in which children and adolescents focus on a single sport at a very early age and neglect other activities, has many suspected and documented health consequences. That's why Dr. Joachim Bachner and Philipp Hartmannsgruber together with the NBA Youth Health aimed to investigate the prevalence of ESS in talent development in German basketball and to gain a better understanding of the possible consequences.
More...
